What’s onImprove your health: strength and pelvic floor, first steps29 October 2026Automatically translated from Spanish. Leer original en españolEvent details14 November 2026 — 14 November 2026 (Europe/Madrid)Alpedrete Senior Center · AlpedretePrior registration via the form published by THAM; subject to availability.Tickets and registrationAI-generated illustration · Photo: Turismo Sierra Madrid · Ilustración editorial generada con IA; logo actual verde y dorado. Workshop aimed at women, with prior registration.Workshop aimed at women, with prior registration.SourcesMejora tu salud: fuerza y suelo pélvico, primeros pasos